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How Digestion Affects the Skin: Gut Health For Better Skin

In our previous post on inflammatory skin problems, we discussed a little bit about the gut-skin connection. Here, we will go deeper into the impact of digestion and how to improve your gut health for better skin. The gut-skin connection is one of the most established and well-recognized relationships in the body by practitioners of all types. Today, even many…

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Healthier Kidneys, Healthier Skin: The Kidney-Skin Connection

The kidney-skin connection isn’t often discussed, however in reality, it turns out that healthier kidneys equal healthier skin. As taught in Chinese Medicine, the kidneys are one of the most important organs in the body and play a major role in determining skin health and beauty. The Traditional Chinese Medicine Approach Westerners often fail to understand the intimate interconnectedness of…

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The Anti-Aging Benefits of Gynostemma

Gynostemma did not get the nickname “miracle grass” without reason. This highly medicinal herb is known to be the most powerful adaptogen on the planet. The anti-aging benefits of Gynostemma are due to its many rejuvenating properties, which all actually serve to protect the body from the damaging effects of stress. What is Gynostemma? Commonly referred to as Jiaogulan, Gynostemma…

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