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How Horsetail Benefits Your Skin

A close up of horsetail

Horsetail, also known as Shavegrass, Bottle Brush or by its scientific name Equisetum arvense, is a perennial plant that resembles a horse’s tail. It commonly grows in North America, Asia, and Europe. Horsetail contains important nutrients that support the health of the skin, including iron, manganese, silica and various antioxidants. Additionally, horsetail is known to possess antimicrobial, antibacterial, and anti-inflammatory…

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Getting The Alitura Glow: A Step-By-Step Guide To Instant Radiance

Beauty starts from within. It is the outer manifestation of good health, and in fact, the state of our health is reflected in the quality of our skin. Therefore, the number one thing to do to get the ‘Alitura Glow’ is to start from a healthy, nutrient-rich diet. Once you have that down, our Instant Radiance skincare guide will help you go…

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The Science and Beauty Benefits of Marine Collagen

Let’s get fishy with the fascinating science and beauty benefits of marine collagen. Marine fish collagen peptides are an emerging functional food, which supports the homology of human collagen production. Marine collagen peptides, obtained by enzymatic digestion of fish skin, have been shown to have many positive health benefits. They are safe, biocompatible, highly bioavailable, and make for a potent dietary…

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A guide to Organic Body Lotion

best body lotion

The more you learn about holistic health, the more you realize less is truly more. When it comes to our skin this is especially true. Our entire body does a really extraordinary job at self-regulating. It seems the only thing we need to do, is get out of its way. Typically, when the body is healthy, clean, free of toxicity…

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BEAUTY MINERALS: The 6 Minerals You Need for Radiant Skin

minerals for skin

Beauty starts from within. Having beautiful radiant skin is not merely a vanity goal – our physical body is a symbol of our true, inner self. Being honest, we care about the way our bodies look because somewhere deep down, we know this. We seem to have an innate understanding that our bodies are a reflection of how we feel.…

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The Benefits of a Clay Mask

Why You Should Use Clay on Your Skin: Beauty & Health Benefits of  a Clay Mask The use of clay for topical healing and internal medicinal uses traces back throughout ancient history. Clay as medicine has been referenced as far back as ancient Rome, 60 BC to be exact. Aristotle – the Father of Medicine – also referenced the conscious…

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