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The Untold Truth: Harmful Effects of Canola Oil

Canola oil is a popularly used oil that is marketed as a “heart-healthy oil”. However, in reality, canola oil is far from healthy. First of all, canola oil is not a natural, plant-derived oil. The term “canola” is a commercial name for the genetically modified version of the toxic rape plant. In other words, it is entirely manmade. The canola…

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Beauty From the Inside Out: 5 Beauty Foods For a Good Diet

Evеrуthing уоu eat bесоmеѕ a раrt оf уоur bоdу, so one of the bеѕt ways tо look out for your skin it is to nоuriѕh it frоm the inѕidе out. By еаting a bаlаnсеd diеt уоu can reduce thе арреаrаnсе оf wrinklеѕ, prevent acne, improve уоur skin tеxturе аnd соmрlеxiоn and have bеаutiful, glowing youthful ѕkin. Fееd уоur ѕkin these 5…

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How Digestion Affects the Skin: Gut Health For Better Skin

In our previous post on inflammatory skin problems, we discussed a little bit about the gut-skin connection. Here, we will go deeper into the impact of digestion and how to improve your gut health for better skin. The gut-skin connection is one of the most established and well-recognized relationships in the body by practitioners of all types. Today, even many…

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