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Salt: The Essential Nutrient for Healthy Skin

Salt is an interesting topic. Like sugar, fat, and protein, it is one of the most controversial topics in the world of health and nutrition. When it comes to salt, most of the conventional information is inaccurate. Salt is actually an essential nutrient for skin health. The cooks and chefs reading this might have never fallen for the conspiracy of…

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5 Natural Ways to Protect Your Skin from the Sun

The sun’s warm rays are a magical source of healing and beauty. The right amount can energize you on a cellular level, give your skin a beautiful golden tone, ward off bacteria and improve a wide variety of skin issues. However, when it comes to sun exposure, balance is key. Too much sun can interact with unsaturated fats in the…

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Anti-inflammatory and Antioxidant Plant Oils

Natural plant oils have been used for a variety of purposes throughout time, from incorporating them into diets to using them as pharmaceuticals. Today, they have gained recognition for their therapeutic, anti-aging, and restorative effects on the health of our skin. Thanks to their anti-inflammatory and antioxidant effects, select plant oils are capable of preserving, regenerating and repairing the skin.…

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The Best Essential Oils For Your Skin Type

girl holding essential oil bottle

Getting to Know Essential Oils Essential oils provide heavenly, non-toxic aromas and also come with many medicinal benefits. In addition to their use in diffusers for aromatic purposes, they have become popular in natural skincare products. This is because essential oils possess potent anti-inflammatory and antioxidant effects, mitigating the most harmful offenders to radiant and healthy skin. Discover which essential…

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Emotions & Skin Health: How Dopamine Affects the Skin

Have you ever considered that happiness and skin health go hand-in-hand? Known as the ‘chemical of happiness’, dopamine may actually play a role in getting healthier, brighter skin. Our Skin Shows Our Emotions You may have noticed your family and friends become more beautiful when struck by love. All of a sudden, their eyes shine and their skin begins to…

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Natural Remedies for Varicose Veins

Although more than 40% of women and 25% of men suffer from varicose veins, very few truly understand their underlying root cause. Often times they show up as a symptom of underlying stress and hormonal imbalances. These bulging, discolored veins are mostly harmless but can cause acute pain and discomfort. Fortunately, there are natural remedies for varicose veins that make…

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Enhancing Your Skin & Beauty Naturally

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  In a world of Botox, fillers, FaceTune, and Instagram filters, many are left feeling self-conscious about their natural appearance. We’re here to tell you that the power to radiate natural beauty is alive and well, and to prove it we are providing our favorite ways to enhance your beauty at home! Your Skin: A Look Inside Our skin is…

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