Posted on Leave a comment

Salt: The Essential Nutrient for Healthy Skin

Salt is an interesting topic. Like sugar, fat, and protein, it is one of the most controversial topics in the world of health and nutrition. When it comes to salt, most of the conventional information is inaccurate. Salt is actually an essential nutrient for skin health. The cooks and chefs reading this might have never fallen for the conspiracy of…

Read More

Posted on Leave a comment

5 Natural Ways to Protect Your Skin from the Sun

The sun’s warm rays are a magical source of healing and beauty. The right amount can energize you on a cellular level, give your skin a beautiful golden tone, ward off bacteria and improve a wide variety of skin issues. However, when it comes to sun exposure, balance is key. Too much sun can interact with unsaturated fats in the…

Read More

Posted on Leave a comment

Anti-inflammatory and Antioxidant Plant Oils

Natural plant oils have been used for a variety of purposes throughout time, from incorporating them into diets to using them as pharmaceuticals. Today, they have gained recognition for their therapeutic, anti-aging, and restorative effects on the health of our skin. Thanks to their anti-inflammatory and antioxidant effects, select plant oils are capable of preserving, regenerating and repairing the skin.…

Read More

Posted on Leave a comment

The Best Essential Oils For Your Skin Type

girl holding essential oil bottle

Getting to Know Essential Oils Essential oils provide heavenly, non-toxic aromas and also come with many medicinal benefits. In addition to their use in diffusers for aromatic purposes, they have become popular in natural skincare products. This is because essential oils possess potent anti-inflammatory and antioxidant effects, mitigating the most harmful offenders to radiant and healthy skin. Discover which essential…

Read More

Posted on Leave a comment

Emotions & Skin Health: How Dopamine Affects the Skin

Have you ever considered that happiness and skin health go hand-in-hand? Known as the ‘chemical of happiness’, dopamine may actually play a role in getting healthier, brighter skin. Our Skin Shows Our Emotions You may have noticed your family and friends become more beautiful when struck by love. All of a sudden, their eyes shine and their skin begins to…

Read More

Posted on 1 Comment

The Best Anti-Inflammatory Skin Care Ingredients

Many skin conditions are caused by inflammation (often dubbed the root of all modern disease). If you’re dealing with eczema, psoriasis, rashes, breakouts, or other unwanted outbreaks of the skin, one of the first things you want to do is reduce inflammation. Finding the best anti-inflammatory skin care ingredients can be difficult without guidance. While some opt to go the…

Read More