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The Science and Beauty Benefits of Marine Collagen

Let’s get fishy with the fascinating science and beauty benefits of marine collagen. Marine fish collagen peptides are an emerging functional food, which supports the homology of human collagen production. Marine collagen peptides, obtained by enzymatic digestion of fish skin, have been shown to have many positive health benefits. They are safe, biocompatible, highly bioavailable, and make for a potent dietary…

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Dry Skin Brushing Benefits: Flawless Skin, Cellulite Reduction & More

  Often our attention is focused on facial care routines and we somewhat disregard the rest of our body. It makes sense as the face is what is most visible to us and others. However, our faces are not necessarily separate from the rest of our bodies. From head to toe, the skin is one massive organ that has important…

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Andy Hnilo’s Alitura Clay Mask Routine

Before and after images of Andy Hnilo wearing the Alitura Clay Mask

How to get the Alitura Glow? Here Andy Hnilo shares the ultimate Alitura Clay Mask routine, which he completes four times a week to purify his skin and leave it radiating for the day. Before the Clay Mask: The perfect clay mask routine starts with the Derma Roller. In addition to boosting collagen production, the 600 titanium microneedle roller reduces…

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Andy Hnilo’s Revitalizing Herbal Tonic

morning tonic

⚡Morning Tonic⚡ Here it is… My incredibly potent Morning Tonic! (All herbs are Jing Herbs and Starwest Botanicals. All amino acids are Bulksupplements.com) Disclaimer: I recommend getting a full spectrum blood test done at least once a year and basing your own tonic on your inflammation markers and thyroid health. This is what I do, but all of us are…

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Benefits of He Shou Wu

he shou wu

He Shou Wu, also known as Fo-Ti or Polygonum multiflorum is one of the most powerful and popular herbs in the Chinese Pharmacopoeia system. It has a long list of pharmacological studies which point to its ability to successfully treat various diseases including liver injury, cancer, diabetes, hair loss, sleep disorders, and neurodegenerative diseases. Exploring the pharmacological actions behind these…

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Science-Backed Beauty Benefits of Astaxanthin

astaxanthin

There are only a handful of supplements that are worth taking and astaxanthin is among that short list. Astaxanthin is a true powerhouse nutrient with antioxidant and anti-inflammatory abilities that far exceed other nutrients. Improved eye health and cardiovascular health are the more commonly associated health benefits of astaxanthin.  But that’s not all astaxanthin can do for you. Its pharmacological…

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What are Copper Peptides & How Do They Help Our Skin?

copper peptides

Copper has two key beneficial properties for improving the well-being of the skin. One is biocidal properties. Also, copper as a mineral is involved in many physiological and metabolic processes that are essential for the appropriate functioning of all the bodily tissues including the skin. What Are Copper Peptides? Copper peptides are microscopic copper oxide particles, which are most commonly…

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7 Amazing Sandalwood Benefits

sandalwood benefits

Essential oils are becoming increasingly popular for many reasons; they offer a range of aromatic, therapeutic and practical benefits. Most of all, they offer a natural, non-toxic alternative to harmful, synthetic commercial personal care and household cleaning products. Of the many essential oils available, sandalwood is a special essential oil with a lovely scent and impressive healing abilities. In this…

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Cold-Pressed Organic Oils

organic oils

There are a variety of natural oils which are excellent for supporting our overall health and especially the health of the hair and skin. Finding the right oils; however, can be difficult if you don’t know what to look for. The truth is, not all oils are created equally, some are highly beneficial, while others are best avoided. One walk…

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Be Careful What You Put on Your Skin

careful with skin

Not many people make the connection between their skin quality and the health of their liver. In Chinese Medicine and other holistic bodies of medicine, it is common knowledge that each organ system connects to each other.  The skin and liver are two organs that are very intimately connected.  Our skin’s glow is a direct reflection of our liver function.…

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